The cool thing about CBD is that it’s not just a one trick pony. It has many healing properties and health benefits. But, the three things I started using CBD for were…
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This healthy cocktail uses Matcha Bar matcha powder for a dose of antioxidants, the Ginger-Lemon Health-Ade Kombucha for less sugar and more flavor…
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This week on the blog, we've got a very special guest whom I look up to immensely when it comes to building community and creating events that matter - Lauren Caselli of Lauren Caselli Events
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Girl Talk for the girls looking to connect with a like-minded, wellness community, for the girls wanting to find their own girl squad - through real, relatable connections, and for the girls who think being healthy is really fucking cool.
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I've put together 6 ways to help that hangover and make you feel like a real person again.
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Did you know that your skin is your largest organ? Meaning everything you put directly onto your skin gets absorbed into your body.
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Since workout anxiety is a total thing for so many people, I wanted to share some of the ways I have found to help quell my anxious ass in hopes of helping anyone out there battling with this health issue...
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Discover the importance of self-care while finding new, affordable ways to relieve stress, find happiness, and save money in the process...
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After realizing there was a serious need for community in the women's health and wellness world, I made it my mission to make Girl Talk a space where women can come together, relate to one another, and find out what it truly means to be healthy.
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Is coconut water all that it's cracked up to be? Holistic health coach, Andrea Caprio. She dives into the topic of coconut water by giving you 5 reasons you should start drinking it ASAP.
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