Is coconut water all that it's cracked up to be? Holistic health coach, Andrea Caprio. She dives into the topic of coconut water by giving you 5 reasons you should start drinking it ASAP.
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Christmas Eve is tomorrow which means 2 sleeps until Christmas morning! Most people are already home with their loved ones, off of work for the week, basking in holiday cheer, and, did I mention, scrambling to finish up their Christmas shopping? Oh shit...
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Butter, milk, bread, cheese, meat, alcohol, and loads of sugar are still filling our plates and bellies. All of these foods have one thing in common…. they wreak havoc on our digestive health.
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