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hey, y’all
i’m cass!

Welcome to TWR - a space where I share my practical outlook on wellness, rookie mentality on life, and real, raw moments from my journey as an entrepreneur. Wellness is my passion. Building community is my purpose.

Thanks for being here!

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i’m constantly figuring out what a healthy lifestyle really looks like

 
 
 
 
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WELLNESS

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LIFESTYLE

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TRAVEL

 
 
 
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COMMUNITY

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WORK VIBES

 
 
 
 
 
 

wellness rookie

noun | well · ness - rook · ie

a beginner. a starter. somebody that’s doing something with an attitude of openness, eagerness and freedom from preconceived notions when approaching their own health + fitness.

 
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latest from the blog

 
 
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I want to change the world's perception of what it means to live healthy and well - TWR is step one.

 
 
 
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connect

 
 
 
 
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