I know there are a lot of you out there dealing with a loss of some sort -Whether it’s a family loss, a divorce, a broken friendship, or a missed opportunity, I want to let you know that you’re not alone.
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I feel like you should never be too scared or too intimidated to try something you’ve never done before. We’re all human beings. We’ve all been beginners at something and...
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Phrases like “diet”, “only 100 calories”, “low-carb”, “made with real fruit” and “all-natural” make my teeth cringe and my blood boil....
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Evolutionary theorist, Calvin Banyan explains that your emotions play a crucial role in ensuring your needs are met. If feelings are ignored, your subconscious mind must find another way to get its message across (physical symptoms) and help you see that your deeper needs are being ignored...
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I believe in something I like to call spiritual nutrition. Say what!? Those two words seem like odd ones to pair together, don’t they? So, let’s break it down...
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