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Letting Your Emotions Control Your Weight

When I was 19 years old, I was eating 500 calories a day. I was going through a rough time. I had just...

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lifestyleCassidy WendellOctober 5, 2015Comment
Tales of a Juicing Rokie
Tales of a Juicing Rokie

With my stresses of the past month came poor eating habits, little to no exercise, very little water, and really bad sleeping patterns. Not to mention...

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fitness, wellnessCassidy WendellSeptember 30, 2015Comment
What 2K15 Means To Me
What 2K15 Means To Me

This past year has been one of the longest and weirdest years of my life and saying goodbye to 2014 will be the cherry on top to my really melty and freezer-burned sundae...

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lifestyleCassidy WendellSeptember 30, 2015Comment
The One Thing That's Stopping You From Seeing Results
The One Thing That's Stopping You From Seeing Results

Sometimes I'll work out for a week or two straight and feel like I gained 10 pounds. Then, after taking a couple days off, I feel hotter than a Victoria's Secret model...

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lifestyle, fitness, wellnessCassidy WendellSeptember 30, 2015Comment
How Tea Saved My Life...
How Tea Saved My Life...

I used to be stressed out a lot. Now, when I say a lot I mean 24 hours of the day, 7 days a week a lot. I would...

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lifestyle, wellnessCassidy WendellSeptember 30, 2015Comment
Trust Yourself
Trust Yourself

After innumerable weeks and too many daydreams to count, I finally started a blog. Yes....

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lifestyleCassidy WendellSeptember 30, 2015Comment
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Bozeman, MT, 59715
cass@cassidywendell.com
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