Sweets — The Wellness Rookie-Eats

Posts in Sweets

Raw Sugar Cookie Bites

Snacks, SweetsCassidy WendellDecember 11, 2017healthy holiday recipe, holiday recipe, healthy cookie, healthy cookie recipe, raw dessert, raw cookies, sugar cookie dough, sugar cookie, sugar free cookie, healthy sugar cookie recipeComment

Paleo Chocolate Mousse

Sweets, SnacksCassidy WendellApril 29, 2017paleo, avocado, avocado recipe, paleo dessert, healthy dessert, chocolate, healthy chocolate mousse, chocolate mousse, paleo friendly, paleo diet, weightloss dessert, healthy fats, paleo snack, snackComment

3-Ingredient Matcha Ice Cream

SweetsCassidy WendellMarch 16, 2017matcha, ice cream, vegan, vegan ice cream, matcha recipe, banana, banana ice cream, healthy dessert, healthy ice creamComment

LOVE Bites

Vanilla Butter Fudge

Snacks, SweetsCassidy WendellJanuary 27, 2017peanut butter, healthy fudge, healthy reeses, healthy dessert, peanut butter cup, healthy peanut butter cup, vegan, vegan dessert, wellness, eat real food, whole 3o, eat raw, sweet tooth Comment

Salted Mint Hot Cocoa

Peanut Butter Cream Chia Pudding

Breakfast, Fit Fuel, Sides, Snacks, SweetsCassidy WendellSeptember 1, 2016healthy snacks, healthy breakfast, easy breakfast, breakfast on the go, breakfast, chia seed, chia seed pudding, chia pudding, peanut butter, healthy dessert, peanut butter recipeComment

Sea Salt + Maple Walnut Butter

Breakfast, Sweets, SnacksCassidy WendellApril 14, 2016homemade walnut butter, homemade nut butter, nut butter, walnut butter, maple butter, maple walnut butterComment

Peanut Butter Banana Bread

Breakfast, Snacks, SweetsCassidy WendellMarch 21, 2016paleo, paleo baking, paleo banana bread, banana bread, gluten free, gluten free banana bread, sugar free banana bread, peanut butter, banana bread recipe, peanut butter banana bread, grain free baking Comments

Raspberry + Vanilla Chia Seed Jam

Breakfast, Sweets, SnacksCassidy WendellFebruary 24, 2016healthy eating, healthy school lunches, healthy jelly, healthy peanut butter and jelly, peanut butter and jelly, pb and j, chia seed, chia seed jam, chia seed jelly, raspberry jelly, homemade jelly, healthy fats Comments

Raw Cashew Cookie Dough Bites

Fit Fuel, Snacks, SweetsCassidy WendellFebruary 11, 2016raw food, raw treat, raw dessert, vegan, paleo, paleo cookie dough, raw cookie dough, valentines treat, valentines cookie, valentines day, chocolate chip cookie dough, protein bites, protein balls Comments

Tart Cherry & Chocolate Tonic Dessert Smoothie

Tart Cherry & Chocolate Tonic Dessert Smoothie

Bananas Foster Overnight Quinoa

Breakfast, Fit Fuel, SweetsCassidy WendellNovember 18, 2015Comment

Skinny No-Bake's

Here's my healthy spin on one of my all-time favorites....the No-Bake.

Breakfast, Snacks, SweetsCassidy WendellNovember 8, 2015Comment

Sea Salt & Vanilla Cashew Milk

Milk these days is not what it used to be; non-fat, skim, pasteurized, homogenized, organic, 2%, fortified, yada yada yada. All of these options are not the healthiest as milk is one of the most processed “staples” people use today. Finding it in its raw form is extremely hard

Breakfast, Snacks, Sweets, Fit FuelCassidy WendellOctober 13, 2015Comment