Vegan Buffalo Bites

Spicy Ginger Ahi Poke

DinnerCassidy WendellApril 1, 2016sushi, how to make sushi at home, ahi poke, ahi poke salad, ahi poke salad recipe, spicy poke, spicy poke salad, ahi tuna, sushi recipe, fish Comments

Thai-Inspired Beef Bone Broth

DinnerCassidy WendellMarch 8, 2016grassfed, grassfed beef, bone broth, bone broth recipe, easy bone broth, homemade bone broth, bone broth health benefits, how to make bone brothComment

Roasted Jalapeno Popper Cauliflower Soup

As the definition of a seasonal eater, I crave soup all damn day during the winter months. It's filling, it keeps you warm and toasty, and there are so many ways to prepare it that I could eat it every day for a month and never have the same soup twice....

Dinner, Fit FuelCassidy WendellDecember 8, 2015soup, seasonal eating, cold weather, cauliflower, healthy eating, health, healthy, eat clean, healthy recipe, spicy, jalapeno, baconComment

Enchilada Stuffed Sweets

Sweet Potatoes are a great complex carbohydrate source to help feed the athlete in us all. They are higher in vitamins and minerals than their white potato counterpart

Dinner, Fit FuelCassidy WendellOctober 12, 2015Comment

Caprese Pizzabello's

Ever crave pizza? I do...like ALLLL the time (I blame my mother). Using a portobello mushroom in place of the pizza crust is almost as good as the real thing...well we can pretend anyway

DinnerCassidy WendellOctober 12, 2015Comment

Jalapeno Popper Meatballs

This is my go-to meal when I want to have people over for dinner, have a stay-at-home date night or just am craving something savory. High in protein and good fats with no shortage on flavor

Dinner, Fit FuelCassidy WendellOctober 12, 2015Comment

Spicy Thai Stir-Fry

DinnerCassidy WendellOctober 12, 2015Comment